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SAVANNAH, Ga. - GeorgiaChron -- The Enmarket Encourage Health Educational Series, in partnership with Healthy Savannah, will stream its next LIVE broadcast on January 7 exploring "Activity-Friendly Routes to Everyday Destinations."

Also sponsored by Center Parc Credit Union, the program will live-stream at 1:00 p.m. on Healthy Savannah's Facebook page (https://www.facebook.com/healthysav/) and will be streamed on Enmarket's Facebook page. The program will be rebroadcast at a later date on the City of Savannah's Government Channel and on SavannahNow.com/podcasts.

On this second installment of the 2020-21 series, Armand Turner will outline strategies for creating walking- and bike-friendly routes to everyday destinations in the Savannah area. Turner is Healthy Savannah / YMCA of Coastal Georgia Physical Activity Program Manager.

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Full press release: https://carriagetradepr.com/the-enmarket-encour...

"Less than half of all adults get the recommended amount of physical activity," said Turner. "Walking can be the easiest way to reach the recommended amount of 150 minutes of moderate-intensity activity per week. Just 20 to 30 minutes a day is a healthy amount for adults."

Creating access to safe forms of active transportation isn't just about exercise. According to Turner, walking and biking are more than recreational hobbies. They could be the main forms of transportation for those who may have no other choice.

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